Cranberry Orange Sourdough
Cranberry Orange Sourdough contains 160 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 90 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 4 g | 8% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars7 gbelow the median for fruits (median 11.9 g)
- Fat0.5 gabove the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium250 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sunkist orange Sunkist | 160 | 0 g | 44 g | 0 g |
| Cherry Fruit Paste Quincey Jones Jelly | 160 | 0 g | 36 g | 0 g |
| Ginger Chews, Mango Say Good | 160 | 10 g | 38 g | 0.5 g |
| Berry Battlefield Viking Ice Cream | 160 | 1.9 g | 12.3 g | 11.3 g |
| Salad Kit Asian Apple Fresh Express | 160 | 2 g | 13 g | 11 g |
| Strawberry Popsicle Lottery Pang Pare | 160 | 1.3 g | 29.3 g | 4.7 g |
| Spiced Apple Chopped Kit Taylor Farms | 160 | 2 g | 12 g | 12 g |
| Tart cherry Cacao NEVE | 160 | 4.2 g | 16.8 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Orange Sourdough?
100 g of Cranberry Orange Sourdough has 160 kcal. Serving, 1 serving, 56 g (56 g): about 90 kcal.
How much protein is in Cranberry Orange Sourdough?
Cranberry Orange Sourdough contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 1 serving, 56 g (56 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Cranberry Orange Sourdough?
Cranberry Orange Sourdough has 33 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Orange Sourdough?
Cranberry Orange Sourdough contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cranberry Orange Sourdough?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0657082012164. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.