Cranberry and macadamia mix
Cranberry and macadamia mix contains 453 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 52 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for fruits (median 0.71 g)
- Fiber7 gin the top quarter of fruits (median 1.5 g)
- Sugars52 gin the top quarter of fruits (median 11.9 g)
- Fat23 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.7 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes d amandes aux fruits Jours Heureux | 453 | 10 g | 61 g | 18 g |
| Orange segments Walkers | 453 | 4.6 g | 68.9 g | 17.7 g |
| Grazing Bites Sea Salt & Cranberry Huntley & Palmers | 453 | 8.5 g | 64.5 g | 16.5 g |
| Raspberry burst flapjack Graze | 453 | 6.5 g | 54 g | 22 g |
| schokolierte Cranberries McKennedy | 453 | 0 g | 67.4 g | 17.6 g |
| Schokolierte Cranberries McEnnedy | 453 | 3.4 g | 60.4 g | 19.8 g |
| Caramel Apple Bake Lowe’s Foods | 453 | 2.4 g | 42.9 g | 30 g |
| Stango Bar Raspberry Stango | 453 | 15.4 g | 47.2 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry and macadamia mix?
100 g of Cranberry and macadamia mix has 453 kcal.
How much protein is in Cranberry and macadamia mix?
Cranberry and macadamia mix contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Cranberry and macadamia mix?
Cranberry and macadamia mix has 55 g of total carbohydrates per 100 g, including 7 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry and macadamia mix?
Cranberry and macadamia mix contains 23 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172859498. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.