Cranberries
Packaged product Fruits SPAR - s-Budget
Cranberries contains 353 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 73 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fruits (median 0.2 g)
- Fiber6.4 gabove the median for fruits (median 5.1 g)
- Sugars73 gin the top quarter of fruits (median 68 g)
- Sodium8 mgabove the median for fruits (median 4 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR - s-Budget
- Barcode
- 9100000830513
- Quantity
- 1pcs
- Category
- Dried cranberries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Żurawina suszona cięta Auchan | 353 | 0.5 g | 84 g | 0.5 g |
| Ocean Spray Craisins Sweetened Dried Cranberries 1.36KG Ocean spray | 353 | 0 g | 83 g | 0.7 g |
| Ocean Spray Dried Cranberries Original Ocean Spray | 353 | 0 g | 83 g | 0.7 g |
| Cranberries getrocknet Meienburg | 353 | 0.2 g | 85.7 g | 0.7 g |
| Freeze Dried Cranberries Trader Joe's | 353 | 2.9 g | 91.2 g | 0 g |
| Cranberries séchées Albert Ménès | 354 | 0.5 g | 83 g | 1.4 g |
| Canneberges séchées Trader Joe's | 354 | 0.5 g | 83 g | 1.4 g |
| Craisins, cranberries séchées original Océan spray | 354 | 0 g | 83 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 353 kcal.
How much protein is in Cranberries?
Cranberries contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.2 g).
How many carbs are in Cranberries?
Cranberries has 83 g of total carbohydrates per 100 g, including 6.4 g of fiber and 73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000830513. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.