Cranberries lidl
Packaged product Fruits Alesto
Cranberries lidl contains 338 kcal per 100 g. A serving, 10.0 g (10 g) provides about 34 kcal.
Roughly 72% of its calories come from carbohydrates, with 27% from fat and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 11.8 mg | 0.5% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 70.5 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 72%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber5.9 gin the top quarter of fruits (median 1.5 g)
- Sugars70.5 gin the top quarter of fruits (median 11.9 g)
- Fat12.9 gin the top quarter of fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium11.8 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries sèches Brousse Vergez | 338 | 0 g | 82.7 g | 0.8 g |
| Cranberry And Blueberry Mix Holland & Barrett | 338 | 0.9 g | 80 g | 0.7 g |
| Strawberry Hibiscus Collagen Protein Boba Tea Protein | 338 | 67.6 g | 20.3 g | 0 g |
| Spicy Berry Bite Tillamook | 338 | 11.8 g | 33.8 g | 17.6 g |
| Monin Fruit De La Passion Monin | 338 | 0 g | 83.2 g | 0 g |
| Barre fruitée bio a la banane et aux fruits de la passion Nature Active Bio | 338 | 4.3 g | 66 g | 5.1 g |
| Blueberry Cobbler Protein Brownie Prime Bites | 338 | 29.2 g | 36.9 g | 12.3 g |
| Cramberries ALESTO | 338 | 0.7 g | 78 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries lidl?
100 g of Cranberries lidl has 338 kcal. Serving, 10.0 g (10 g): about 34 kcal.
How much protein is in Cranberries lidl?
Cranberries lidl contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.07 g in serving, 10.0 g (10 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Cranberries lidl?
Cranberries lidl has 78 g of total carbohydrates per 100 g, including 5.9 g of fiber and 70.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries lidl?
Cranberries lidl contains 12.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cranberries lidl?
100 g contains 11.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1226724111122. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.