Cran Grape
Packaged product Fruits Ocean Spray
Cran Grape contains 50 kcal per 100 g. A serving, 251 g (251 g) provides about 126 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 28% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.9 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 25 mg | 28% |
| Potassium L | 12 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars12.9 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium23 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19.7 kcal | 50 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.9 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 4.9 g | 12.9 g |
| Sodium | 0.009 mg | 23 mg |
Product details
- Brand
- Ocean Spray
- Barcode
- 0031200026118
- Quantity
- 251 g
- Label serving
- 251 g
- Category
- Fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), FUMERIC ACID, NATURAL FLAVORS, VEGETABLE CONCENTRATE FOR COLOR, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop gold blueberries Gold d'or | 50 | 0.38 g | 12.5 g | 0.63 g |
| Naturalia Pineapple Chunks Naturalia | 50 | 0.71 g | 12.9 g | 0 g |
| Blood Orange Natalie's | 50 | 0.83 g | 12.1 g | 0 g |
| Mix de fruits Pc | 50 | 0.71 g | 12.1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0.71 g | 12.1 g | 0 g |
| Blue Berries Pardes | 50 | 0.71 g | 12.1 g | 0 g |
| MIXED FRUIT by members mark Member's Mark | 50 | 0.71 g | 10.7 g | 0 g |
| Mixed Fruit Blend GreenWise | 50 | 0.71 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cran Grape?
100 g of Cran Grape has 50 kcal. Serving, 251 g (251 g): about 126 kcal.
How much protein is in Cran Grape?
Cran Grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 251 g (251 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Cran Grape?
Cran Grape has 12.9 g of total carbohydrates per 100 g, including 12.9 g of sugars.
How much fat is in Cran Grape?
Cran Grape contains 0 g of fat per 100 g.
What vitamins and minerals does Cran Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cran Grape?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038746. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0031200026118. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.