Cran Apple
Packaged product Fruits Ocean Spray
Cran Apple contains 54 kcal per 100 g. A serving, 251 g (251 g) provides about 136 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 28% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.3 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 25 mg | 28% |
| Potassium L | 6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars13.3 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium33 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.3 kcal | 54 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.1 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 5.1 g | 13.3 g |
| Sodium | 0.013 mg | 33 mg |
Product details
- Brand
- Ocean Spray
- Barcode
- 0031200210142
- Quantity
- 251 g
- Label serving
- 251 g
- Category
- Fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, CANE OR BEET SUGAR, CRANBERRY JUICE FROM CONCENTRATE, APPLE JUICE FROM CONCENTRATE, CARROT JUICE FROM CONCENTRATE, NATURAL FLAVORS, FUMARIC ACID, SODIUM CITRATE, MALIC ACID, ASCORBIC ACID (VITAMIN C), CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Health Super fruit Old Orchard | 54 | 0 g | 13.8 g | 0 g |
| Strawberry lemonade Good & Gather | 54 | 0 g | 13.3 g | 0 g |
| Purées de fruits panachées sans sucres ajoutés* (4 parfums)*Conformément à la règlementation. Contient des sucres naturellement présents. Auchan | 54 | 0.5 g | 11 g | 0.6 g |
| Fruchtmus Apfel-mango In Pfirsich Mit Hafer Babylove | 54 | 0.9 g | 10.5 g | 0.5 g |
| Don simon grape apple Don Simón | 54 | 0.4 g | 12.6 g | 0 g |
| Triple Berry Blend Good & Gather | 54 | 0.78 g | 12.4 g | 0.78 g |
| Pineapple CocaCola compagny | 54 | 0 g | 13.3 g | 0 g |
| Mulberry Elite | 54 | 0.4 g | 13.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cran Apple?
100 g of Cran Apple has 54 kcal. Serving, 251 g (251 g): about 136 kcal.
How much protein is in Cran Apple?
Cran Apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 251 g (251 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Cran Apple?
Cran Apple has 13.3 g of total carbohydrates per 100 g, including 13.3 g of sugars.
How much fat is in Cran Apple?
Cran Apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cran Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cran Apple?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038712. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0031200210142. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.