Cracovia, jam, raspberry
Packaged product Fruits Cracovia
Cracovia, jam, raspberry contains 287 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 86 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1,525 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 33.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.7 gin the top quarter of fruits (median 0 g)
- Sugars33.3 gin the lowest quarter of fruits (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 287 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Cracovia
- Barcode
- 0074854351793
- Label serving
- 30 g (30 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, sugar, pectin, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de lait Dolique | 288 | 7.4 g | 57 g | 3.5 g |
| Старомодно сладко от вишни Крина | 288 | 0 g | 72 g | 0 g |
| That's it. 1 Apple + 1 Mango Fruit Bar That's it | 286 | 0 g | 77.1 g | 0 g |
| Arcor, quicnce jam dulce de membrillo Arcor | 286 | 0 g | 70 g | 0 g |
| Wine Jelly Potlicker | 286 | 0 g | 64.3 g | 0 g |
| Apricot-Honey Spread B & R Farms | 286 | 0 g | 81 g | 0 g |
| Confiture De Roses Harika | 286 | 0 g | 71.5 g | 0 g |
| Creamy spread Natural American Foods | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracovia, jam, raspberry?
100 g of Cracovia, jam, raspberry has 287 kcal. Serving, 30 g, 30 g (30 g): about 86 kcal.
How much protein is in Cracovia, jam, raspberry?
Cracovia, jam, raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g, 30 g (30 g). About 0% of its calories come from protein.
How many carbs are in Cracovia, jam, raspberry?
Cracovia, jam, raspberry has 63.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 33.3 g of sugars.
How much fat is in Cracovia, jam, raspberry?
Cracovia, jam, raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cracovia, jam, raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616717. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0074854351793. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.