Crabmeat
Packaged product Fish and Seafood Boston Pride
Crabmeat contains 119 kcal per 100 g. A serving, 84 g, 3 onz (84 g) provides about 100 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
| Calcium L | 95 mg | 7% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium387 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boston Pride
- Barcode
- 0091372041302
- Label serving
- 84 g (3 ONZ)
- Category
- Fish and Seafood
Ingredients
Crabmeat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp Tail On 40 Knots | 119 | 25 g | 0 g | 1.8 g |
| XL Shrimp 26/30 Cape Covelle | 119 | 25 g | 0 g | 1.8 g |
| can tuna Golden Seafood | 119 | 26 g | 0.5 g | 1.6 g |
| Grilled Salmon in Brine Mere | 119 | 16 g | 0 g | 6 g |
| Shrimp Icy Ocean | 119 | 25 g | 0 g | 1.8 g |
| Raw Shrimp National Fish & Seafood | 119 | 25 g | 0 g | 1.8 g |
| Shrimp Matlaw's | 119 | 22.6 g | 0 g | 1.8 g |
| Shrimp Matlaw's | 119 | 25 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crabmeat?
100 g of Crabmeat has 119 kcal. Serving, 84 g, 3 onz (84 g): about 100 kcal.
Is Crabmeat high in protein?
Crabmeat contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 84 g, 3 onz (84 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Crabmeat?
Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crabmeat?
Crabmeat contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crabmeat?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091372041302. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.