Crab
Packaged product Fish and Seafood Phillips
Crab contains 82 kcal per 100 g. A serving, 3 az, 85 g (85 g) provides about 70 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat | not reported | |
| Cholesterol L | 94.1 mg | 31% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Calcium L | 90.6 mg | 7% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 17.6 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 7.2 g)
- Sodium400 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phillips
- Barcode
- 0070057151123
- Label serving
- 3 az (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Bay Shrimp Sams Club | 82 | 18.8 g | 3.5 g | 1.2 g |
| Cooked Shrimp Extra Large The Kroger Co. | 82 | 18.8 g | 0 g | 1.2 g |
| Premium Crab Meat Lump Ocean Legacy | 82 | 20 g | 0 g | 0.59 g |
| Wild Caught Tuna Salad Bumble Bee | 82 | 10.6 g | 7.1 g | 0.59 g |
| Cooked Shrimp Large Tail Off Peeled & Deveined 31-40 Per Pound Farm Raised Kroger | 82 | 18.8 g | 0 g | 1.2 g |
| Imitation Crab Meat Trader Joe's | 82 | 9.4 g | 10.6 g | 0 g |
| cooked shrimp Panamei | 82 | 17.6 g | 0 g | 0.59 g |
| Wild Southern King Crab Aqua star | 82 | 16.5 g | 1.2 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab?
100 g of Crab has 82 kcal. Serving, 3 az, 85 g (85 g): about 70 kcal.
Is Crab high in protein?
Crab contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 3 az, 85 g (85 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Crab?
Crab has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab?
Crab contains 0.59 g of fat per 100 g.
How much sodium is in Crab?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070057151123. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.