crab meat

Packaged product Fish and Seafood kingfisher

Crab meat contains 45 kcal per 100 g.

Roughly 81% of its calories come from protein, with 12% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 70 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

crab meat by kingfisher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
9.2 gprotein
0.8 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 520 mg 23%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.6 g
Added sugars L 0.3 g 0.6%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 7%Fat: 12%45kcal / 100 g
  • Protein 81%
  • Carbohydrates 7%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the lowest quarter of fish and seafood (median 12 g)
  • Sugars0.6 gbelow the median for fish and seafood (median 1 g)
  • Sodium520 mgbelow the median for fish and seafood (median 560 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kingfisher
Barcode
5011826120105
Quantity
145g
Category
Crab
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab Meat (Crustacean), Water, Sugar, Salt, Flavour Enhancers Stabilisers (Polyphosphates and Diphosphates), Acidity Regulator (Citric Glycine and its sodium salt, Disodium Guanylate and Disodium Inosinate), Acid), Preservative (Sodium Metabisulphite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Crabe Tourteau La Pointe de Penmarc'h 49 11 g 0.01 g 0.5 g
Crabe des mers chaudes Nautilus 53 11.5 g 1 g 0.3 g
Crabes morceaux et pattes Nautilus 53 11.5 g 1 g 0.3 g
Crabe des mers chaudes - Morceaux et pattes Nautilus 53 11.5 g 1 g 0.3 g
Saveur Crabe royal U 55 14 g 1.3 g 0.5 g
Crabe Nautilus 58 12 g 2.5 g 0.5 g
Crabe 30%pattes Nautilus 58 12 g 2.5 g 0.5 g
Chair de crabe Nautilus 59 12 g 1.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crab meat?

100 g of crab meat has 45 kcal.

How much protein is in crab meat?

Crab meat contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 12 g).

How many carbs are in crab meat?

Crab meat has 0.8 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crab meat?

Crab meat contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in crab meat?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011826120105. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.