Crab Cakes
Packaged product Sweets and Desserts By Chef Ramsay
Crab Cakes contains 176 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 150 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat8.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium576 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 576 mg | 576 mg |
Product details
- Brand
- By Chef Ramsay
- Barcode
- 0810067728041
- Label serving
- 3 pieces (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Flavour Wings Schneiders | 176 | 17.6 g | 4.8 g | 10.4 g |
| Honey Dijon Chicken Breast Whole Foods | 176 | 16.8 g | 3.5 g | 10.6 g |
| Shepherd's Pie Costco | 176 | 6.1 g | 15.3 g | 9.9 g |
| Honey Dijon Chicken Breast Just Cook | 176 | 16.8 g | 2.7 g | 10.6 g |
| No Added Sugar Raspberry Jam Wexford Home Preserves | 176 | 0.9 g | 43 g | 0.5 g |
| Chocolate Almond Biscotti Dijas Natural Foods | 176 | 5.9 g | 35.3 g | 0 g |
| Go-tan Chillisaus Original Sweet Go-Tan | 176 | 0.11 g | 44 g | 0 g |
| Honey Dijon Boneless Skinless Chicken Breasts Whole Foods Market Kitchens | 176 | 16.8 g | 3.5 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab Cakes?
100 g of Crab Cakes has 176 kcal. Serving, 3 pieces, 85 g (85 g): about 150 kcal.
Is Crab Cakes high in protein?
Crab Cakes contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 3 pieces, 85 g (85 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Crab Cakes?
Crab Cakes has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Crab Cakes?
Crab Cakes contains 8.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Crab Cakes?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670515. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810067728041. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.