Cowboy Guacamole

Packaged product Other Foods Crazy Fresh

Cowboy Guacamole contains 88 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
1.3 gprotein
6.3 gcarbohydrates
6.3 gfat
70kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87.5 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.3 g 6%
Sodium L 613 mg 27%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 3.8 g 13%
Total sugars L 1.3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 65%88kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7 g)
  • Fiber3.8 gabove the median for other foods (median 1.9 g)
  • Sugars1.3 gbelow the median for other foods (median 3.4 g)
  • Fat6.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium613 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crazy Fresh
Barcode
0795631820706
Label serving
1 serving (80 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cowboy Guacamole?

100 g of Cowboy Guacamole has 88 kcal. Serving, 1 serving, 80 g (80 g): about 70 kcal.

How much protein is in Cowboy Guacamole?

Cowboy Guacamole contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 80 g (80 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Cowboy Guacamole?

Cowboy Guacamole has 6.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cowboy Guacamole?

Cowboy Guacamole contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Cowboy Guacamole?

100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0795631820706. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.