Cottage

Packaged product Other Foods Tnova

Cottage contains 95 kcal per 100 g. A serving, 80.0 g (80 g) provides about 76 kcal.

Roughly 47% of its calories come from fat, with 46% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
11 gprotein
1.5 gcarbohydrates
5 gfat
76kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 5 g 6%
Saturated fat L 3.3 g 16%
Sodium not reported
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 6%Fat: 47%95kcal / 100 g
  • Protein 46%
  • Carbohydrates 6%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 6.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.5 g)
  • Fat5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat3.3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tnova
Barcode
0280404055039
Label serving
80.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage?

100 g of Cottage has 95 kcal. Serving, 80.0 g (80 g): about 76 kcal.

Is Cottage high in protein?

Cottage contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.8 g in serving, 80.0 g (80 g). About 46% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cottage?

Cottage has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage?

Cottage contains 5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0280404055039. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.