Cottage Pie
Packaged product Sweets and Desserts Tesco Finest
Cottage Pie contains 123 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 449 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.5 g | 12% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat5.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium548 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697725432
- Label serving
- 1 portion (365 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean protein bar vanilla biscuits flavor Zero | 123 | 22 g | 3 g | 2.5 g |
| Ruokakerma sweet chili Valio | 123 | 2.5 g | 5.4 g | 10 g |
| Strawberry chocolate egg Cadbury | 123 | 1.4 g | 15.9 g | 5.8 g |
| British wafer thin honey roast ham Ocado | 123 | 22 g | 1.3 g | 3.5 g |
| Sorbet Tropical Oasis | 123 | 0.5 g | 30 g | 0 g |
| Veritable jambon a l'ancienne Domaine Picard | 123 | 23 g | 0.5 g | 3.3 g |
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| wild sockeye salmon pastrami Private selection | 123 | 22.8 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 123 kcal. Serving, 1 portion, 365 g (365 g): about 449 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 21.2 g in serving, 1 portion, 365 g (365 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cottage Pie?
Cottage Pie has 11.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 5.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697725432. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.