Cottage Pie
Packaged product Sweets and Desserts Marks & Spencer
Cottage Pie contains 140 kcal per 100 g.
Roughly 42% of its calories come from fat, with 29% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 120 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 29%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of sweets and desserts (median 6.2 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars1.3 gbelow the median for sweets and desserts (median 1.5 g)
- Fat6.5 gabove the median for sweets and desserts (median 5.6 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 2.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 284 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00255264
- Category
- Beef cottage pies
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de bœuf à l'Auvergnate Toupargel | 140 | 6.9 g | 10 g | 7.7 g |
| Parmentier de bœuf Bigard | 140 | 11 g | 7.8 g | 6.7 g |
| Hachis Parmentier Toque du Chef | 140 | 6.3 g | 9.8 g | 8.4 g |
| Hachis Parmentier Purée au Beurre Marie | 140 | 6.5 g | 9.8 g | 8.1 g |
| Hachis parmentier Belle france | 140 | 6.1 g | 13.5 g | 5.1 g |
| Hachis Parmentier Marque Repère | 140 | 7 g | 11 g | 7.3 g |
| Hachis Parmentier à l'Andouille André Loussouarn | 141 | 6.9 g | 9.3 g | 8.7 g |
| Hachis parmentier purée à la crème fraîche U | 139 | 7 g | 9.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie?
100 g of Cottage Pie has 140 kcal.
How much protein is in Cottage Pie?
Cottage Pie contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.2 g).
How many carbs are in Cottage Pie?
Cottage Pie has 10 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie?
Cottage Pie contains 6.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Cottage Pie?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00255264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.