Cottage Pie

Packaged product Sweets and Desserts Field Doctor

Cottage Pie contains 106 kcal per 100 g. A serving, 1 portion, 405 g (405 g) provides about 428 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 27% of the Daily Value for Vitamin A and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
5.7 gprotein
10.9 gcarbohydrates
4 gfat
428kcal in serving, 1 portion, 405 g (405 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4 g 5%
Saturated fat L 0.74 g 4%
Sodium L 420 mg 18%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 3.5 g
Protein L 5.7 g 11%
Vitamin A L 246 µg27%
Vitamin C L 0.011 mg0%
Vitamin D L 1.2 µg6%
Manganese L 0.25 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%106kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A27%Manganese11%Vitamin D6%Vitamin C0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat0.74 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium420 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Field Doctor
Barcode
5060987500882
Label serving
1 portion (405 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cottage Pie Field Doctor 106 5.7 g 10.9 g 4 g
Chocolate Whole Milk Danish Creamery 106 3.8 g 11 g 5.5 g
Chocolate Milk Twin Brook Creamery 106 3.4 g 12.7 g 4.6 g
Honey Garlic Chicken Clean Eatz 106 10.6 g 12 g 1.8 g
Basic Chicken Breast, Sweet Potatoes, & Green Beans CleanEatz Kitchen 106 14.1 g 8.5 g 1.8 g
Beef Shepherd’s Pie Blount’s Family Kitchen 106 6.6 g 8.4 g 5.3 g
Radish Cake Sally Foods Pty Ltd 106 2 g 16.3 g 3.7 g
Zesty Sweet Potato Breakfast Bowl Created Fresh 106 4.7 g 17.5 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage Pie?

100 g of Cottage Pie has 106 kcal. Serving, 1 portion, 405 g (405 g): about 428 kcal.

How much protein is in Cottage Pie?

Cottage Pie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 23 g in serving, 1 portion, 405 g (405 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Cottage Pie?

Cottage Pie has 10.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Pie?

Cottage Pie contains 4 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cottage Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cottage Pie?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060987500882. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.