Cottage Cheese with Pineapple
Packaged product Dairy and Eggs Co Op
Cottage Cheese with Pineapple contains 78 kcal per 100 g. A serving, 125 g (125 g) provides about 98 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 103 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 5.4 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Sugars5.4 gbelow the median for dairy and eggs (median 6.3 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium124 mgbelow the median for dairy and eggs (median 200 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128846875
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Fruit cottage cheeses
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple cottage cheese Emporium | 90 | 10.1 g | 8.4 g | 1.7 g |
| You Cottage Cheese Blueberries Migros | 91 | 10 g | 3.5 g | 4 g |
| Keso Cottage Cheese Ananas/Passion Arla | 91 | 10 g | 6.1 g | 2.9 g |
| Profeel maustettu raejuusto uuniomena Valio | 92 | 11 g | 6.6 g | 2.5 g |
| Profeel maustettu raejuusto ananas mango Valio | 93 | 11 g | 6.6 g | 2.5 g |
| Keso ananas/passion Arla | 97 | 12 g | 5.7 g | 2.9 g |
| Творог "мама лама" груша+персик Мама лама | 100 | 7.2 g | 9.2 g | 3.8 g |
| Cottage Cheese Mixed Berries All Things Dairy | 105 | 9 g | 6.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese with Pineapple?
100 g of Cottage Cheese with Pineapple has 78 kcal. Serving, 125 g (125 g): about 98 kcal.
How much protein is in Cottage Cheese with Pineapple?
Cottage Cheese with Pineapple contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.75 g in serving, 125 g (125 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 9.5 g).
How many carbs are in Cottage Cheese with Pineapple?
Cottage Cheese with Pineapple has 6.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese with Pineapple?
Cottage Cheese with Pineapple contains 1.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Cottage Cheese with Pineapple?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128846875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.