Cottage Cheese Bieslook
Packaged product Dairy and Eggs MILSANI
Cottage Cheese Bieslook contains 93 kcal per 100 g.
Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 11%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for dairy and eggs (median 8 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat4.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium833 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MILSANI
- Barcode
- 4068428082431
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| whole milk peach yogurt with other natural flavors Laura Lynn | 93 | 3.3 g | 14 g | 3 g |
| Whole milk Greek yogurt Friendly Farms | 93 | 7.3 g | 9.3 g | 3 g |
| Coconut basrd yogurt H-E-B | 93 | 0.67 g | 12.7 g | 4 g |
| Diary Free Coconut Based Mango Yogurt Higher Harvest By Heb | 93 | 0.67 g | 12.7 g | 4 g |
| yogurt estilo griego sabor arándanos Glad | 93 | 13.3 g | 8.7 g | 0.33 g |
| Greek Yogurt Key Lime Blended Chobani | 93 | 7.3 g | 11.3 g | 1.7 g |
| Chobani Greek Yogurt Cherry Merlot Chobani | 93 | 13.3 g | 13.3 g | 2 g |
| Whole milk Greek yogurt Friendly Farms | 93 | 7.3 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Cheese Bieslook?
100 g of Cottage Cheese Bieslook has 93 kcal.
Is Cottage Cheese Bieslook high in protein?
Cottage Cheese Bieslook contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cottage Cheese Bieslook?
Cottage Cheese Bieslook has 2.7 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Cheese Bieslook?
Cottage Cheese Bieslook contains 4.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Cottage Cheese Bieslook?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068428082431. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.