Côtesor
Packaged product Other Foods Cote d'Or
Côtesor contains 535 kcal per 100 g. A serving, 32 g (32 g) provides about 171 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 66% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 20.9 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 44.2 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0.63 µg | 3% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 11.9 mg | 66% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for other foods (median 6.9 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars44.2 gin the top quarter of other foods (median 3.5 g)
- Fat34.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat20.9 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cote d'Or
- Barcode
- 0070221001278
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| On the go Trail Mix southern Grove | 535 | 20.9 g | 32.6 g | 39.5 g |
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| Juliette Laura Secord | 535 | 7 g | 53.5 g | 32.6 g |
| Original Gluten Free Tim Tam | 535 | 2.3 g | 65.1 g | 27.9 g |
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| Hello panda Meiji | 535 | 4.7 g | 62.8 g | 30.2 g |
| Skor Hershey | 535 | 2.3 g | 65.1 g | 32.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Côtesor?
100 g of Côtesor has 535 kcal. Serving, 32 g (32 g): about 171 kcal.
How much protein is in Côtesor?
Côtesor contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 32 g (32 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Côtesor?
Côtesor has 55.8 g of total carbohydrates per 100 g, including 7 g of fiber and 44.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Côtesor?
Côtesor contains 34.9 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).
What vitamins and minerals does Côtesor contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Côtesor?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070221001278. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.