Cosmic Cashews
Packaged product Other Foods Yupik
Cosmic Cashews contains 500 kcal per 100 g. A serving, 0.5 tasse, 50 g (50 g) provides about 250 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 178% of the Daily Value for copper, 56% of the Daily Value for magnesium and 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 12 g | |
| Protein L | 16 g | 32% |
| Calcium L | 80 mg | 6% |
| Iron L | 7 mg | 39% |
| Magnesium L | 234 mg | 56% |
| Potassium L | 600 mg | 13% |
| Copper L | 1.6 mg | 178% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars12 gabove the median for other foods (median 3.4 g)
- Fat36 gin the top quarter of other foods (median 6.5 g)
- Saturated fat18 gin the top quarter of other foods (median 1.9 g)
- Sodium480 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yupik
- Barcode
- 0805509020463
- Label serving
- 0.5 tasse (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cosmic Cashews?
100 g of Cosmic Cashews has 500 kcal. Serving, 0.5 tasse, 50 g (50 g): about 250 kcal.
Is Cosmic Cashews high in protein?
Cosmic Cashews contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 0.5 tasse, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Cosmic Cashews?
Cosmic Cashews has 38 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cosmic Cashews?
Cosmic Cashews contains 36 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Cosmic Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (178% DV), magnesium (56% DV), iron (39% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cosmic Cashews?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509020463. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.