Corn on the Cobb

Packaged product Sweets and Desserts Florian

Corn on the Cobb contains 89 kcal per 100 g. A serving, 90 g (90 g) provides about 80 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn on the Cobb by Florian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3.3 gprotein
20 gcarbohydrates
1.1 gfat
80kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.9 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 5.6 g
Protein L 3.3 g 7%
Vitamin A L 33.3 µg4%
Vitamin C L 6.7 mg7%
Calcium L 0 mg0%
Iron L 0.4 mg2%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%89kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Potassium6%Vitamin A4%Iron2%Calcium0%

Nutritional insights

  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Florian
Barcode
0697069020027
Quantity
1.14 kg
Label serving
90 g
Category
Sweet corn on the cob
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maíz dulce Hortalizas las Adoberas 86 3.2 g 19.2 g 1.2 g
Maïs doux bio Les Paysans Bio De Nos Régions 80 3.4 g 11.8 g 1.5 g
Maïs doux bio cuit sous vide Les Paysans Bio 80 3.4 g 11.8 g 1.5 g
Corn On The Cob Lidl 98 3.2 g 20.5 g 2.8 g
BIO Maïs doux précuit Allaire 74 2.5 g 12 g 1.4 g
Mais doux en epi Freshona 104 3.5 g 17 g 1.7 g
Epis De Mais Chao An 36 1.1 g 4.9 g 0.2 g
Sweet Corn Farmer's Market 346 8.1 g 67.2 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn on the Cobb?

100 g of Corn on the Cobb has 89 kcal. Serving, 90 g (90 g): about 80 kcal.

How much protein is in Corn on the Cobb?

Corn on the Cobb contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 90 g (90 g). About 13% of its calories come from protein.

How many carbs are in Corn on the Cobb?

Corn on the Cobb has 20 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn on the Cobb?

Corn on the Cobb contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn on the Cobb?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0697069020027. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.