Corn Nibs Fruit Chutney Flavoured
Packaged product Fruits Fiestas
Corn Nibs Fruit Chutney Flavoured contains 421 kcal per 100 g. A serving, 30 g (30 g) provides about 126 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of fruits (median 0.7 g)
- Fiber14.7 gin the top quarter of fruits (median 1.5 g)
- Fat10 gin the top quarter of fruits (median 0.1 g)
- Sodium503 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Almond Kind | 421 | 7 g | 54 g | 20 g |
| Berry Godmother Doc's Daughters | 421 | 8.8 g | 56.1 g | 21.1 g |
| Fruit Bar breskev Frutabela | 421 | 2.9 g | 78 g | 12.3 g |
| 7 Days Double Croissant Vanilla Orange 80G 7 days | 421 | 5.5 g | 45 g | 24 g |
| Protein Puck Strawberry Matcha Morph Superfoods | 421 | 31.6 g | 34.2 g | 18.4 g |
| Macrolife Naturals, Miracle Reds Superfood, Goji, Pomegranate, Acai, Mangosteen Macrolife Naturals | 421 | 10.5 g | 73.7 g | 10.5 g |
| Cherry mixed fruit H-E-B | 421 | 0 g | 100 g | 0 g |
| Banana Caramel Loaf Nadiya | 421 | 2.8 g | 55.8 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Nibs Fruit Chutney Flavoured?
100 g of Corn Nibs Fruit Chutney Flavoured has 421 kcal. Serving, 30 g (30 g): about 126 kcal.
How much protein is in Corn Nibs Fruit Chutney Flavoured?
Corn Nibs Fruit Chutney Flavoured contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Corn Nibs Fruit Chutney Flavoured?
Corn Nibs Fruit Chutney Flavoured has 80 g of total carbohydrates per 100 g, including 14.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Nibs Fruit Chutney Flavoured?
Corn Nibs Fruit Chutney Flavoured contains 10 g of fat per 100 g.
How much sodium is in Corn Nibs Fruit Chutney Flavoured?
100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001663001063. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.