Corn Kernels
Packaged product Sweets and Desserts Edgell
Corn Kernels contains 69 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 62 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (71 kcal per 100 g).
100 g provides 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.8 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.3 g | |
| Protein L | 2.4 g | 5% |
| Choline L | 0 mg | 0% |
| Potassium L | 997 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gbelow the median for sweets and desserts (median 2.5 g)
- Fat1.7 gin the top quarter of sweets and desserts (median 1.2 g)
- Saturated fat0.4 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Edgell
- Barcode
- 9300462118307
- Quantity
- 420g
- Label serving
- 1 portion (90 g)
- Category
- Canned sweet corn
- Packaging
- en:steel-lid
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maïs doux Boni | 69 | 2.5 g | 11 g | 1.2 g |
| zoute Mais doux Boni | 69 | 2.5 g | 11 g | 1.2 g |
| Mais En Grains Doux Agidra | 69 | 2.5 g | 10.5 g | 1.2 g |
| Maïs croquant en grains Gustadéa | 69 | 2.5 g | 10.5 g | 1.2 g |
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| Mais al naturale Penny | 69 | 2.5 g | 10.5 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 69 kcal. Serving, 1 portion, 90 g (90 g): about 62 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 90 g (90 g). About 15% of its calories come from protein.
How many carbs are in Corn Kernels?
Corn Kernels has 9.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Corn Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Kernels?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462118307. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.