Corn & Butternut Squash

Packaged product Dairy and Eggs Earth's Best

Corn & Butternut Squash contains 47 kcal per 100 g. A serving, 113 g (113 g) provides about 53 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn & Butternut Squash by Earth's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0.78 gprotein
10.2 gcarbohydrates
0.39 gfat
53kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.3 kcal
Total fat L 0.39 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0.031 mg 0%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Protein L 0.78 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.019 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%47kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.78 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat0.39 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0.031 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth's Best
Barcode
0023923300354
Quantity
113 g
Label serving
113 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CORN, ORGANIC BUTTERNUT SQUASH, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Penny Fresh Milk Penny 47 3.5 g 4.9 g 1 g
Low Fat Plain Yoghurt DARLING 47 2.6 g 3.6 g 0.97 g
Milk Strawberry Organic Full Fat Meliha 47 1.9 g 6.1 g 1.7 g
Semi Skimmed Milk MQ Dairies 47 3.6 g 4.8 g 1.8 g
Lindhal Protein milk - Lindhal Lindahls 47 5.1 g 4.6 g 0.92 g
Low Fat Fresh Milk Emborg 47 3.3 g 5.2 g 1.5 g
Classic Soy Milk with Calcium Mr Bean 47 4.2 g 3.6 g 1.7 g
Partially skimmed long-life UHT milk Coop 47 3.2 g 5 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn & Butternut Squash?

100 g of Corn & Butternut Squash has 47 kcal. Serving, 113 g (113 g): about 53 kcal.

How much protein is in Corn & Butternut Squash?

Corn & Butternut Squash contains 0.78 g of protein per 100 g (2% of the 50 g Daily Value), or 0.88 g in serving, 113 g (113 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Corn & Butternut Squash?

Corn & Butternut Squash has 10.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn & Butternut Squash?

Corn & Butternut Squash contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn & Butternut Squash?

100 g contains 0.031 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023923300354. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.