Cordon Bleu con Pollo

Packaged product Other Foods Conad

Cordon Bleu con Pollo contains 215 kcal per 100 g. A serving, 100.0 g (100 g) provides about 215 kcal.

Roughly 46% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon Bleu con Pollo by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
14 gprotein
15 gcarbohydrates
11 gfat
215kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 11 g 14%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 6 g 21%
Total sugars L 0.6 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 28%Fat: 46%215kcal / 100 g
  • Protein 26%
  • Carbohydrates 28%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 6.9 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.5 g)
  • Fat11 gabove the median for other foods (median 6.4 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
0043410038911
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon Bleu con Pollo?

100 g of Cordon Bleu con Pollo has 215 kcal. Serving, 100.0 g (100 g): about 215 kcal.

Is Cordon Bleu con Pollo high in protein?

Cordon Bleu con Pollo contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cordon Bleu con Pollo?

Cordon Bleu con Pollo has 15 g of total carbohydrates per 100 g, including 6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu con Pollo?

Cordon Bleu con Pollo contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043410038911. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2024. Imported November 8, 2026.

Last updated: . Source description: "Cordon Bleu con Pollo". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.