Coppa
Packaged product Other Foods Golfera
Coppa contains 463 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 370 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat | not reported | |
| Sodium L | 1,456 mg | 63% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat40 gin the top quarter of other foods (median 6.4 g)
- Sodium1,456 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golfera
- Barcode
- 8008481797893
- Label serving
- 1 portion (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wave Shaped Wafers Ολα bio | 463 | 3.6 g | 72.9 g | 16.5 g |
| Loaded Brownie Tesco | 463 | 4.6 g | 53.1 g | 25.6 g |
| fhjji Tesi Bon | 463 | 5.4 g | 57.6 g | 22.7 g |
| Le petit creux france salaison | 463 | 23.3 g | 2.5 g | 40.4 g |
| Chocomousse AVEVE | 463 | 11 g | 63.3 g | 18.4 g |
| Merveilleux Leclerc | 463 | 3.6 g | 60 g | 23 g |
| S’mores Bar Favorite Day | 463 | 2.4 g | 63.4 g | 22 g |
| Caramel salé Mazet | 463 | 7.9 g | 69.7 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 463 kcal. Serving, 1 portion, 80 g (80 g): about 370 kcal.
Is Coppa high in protein?
Coppa contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 80 g (80 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Coppa?
Coppa has 1.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 40 g of fat per 100 g.
How much sodium is in Coppa?
100 g contains 1,456 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008481797893. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.