Cooling Smoothie Pack
Packaged product Fruits Applause
Cooling Smoothie Pack contains 44 kcal per 100 g. A serving, 0.5 package, 113 g (113 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.9 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 79.5 µg | 9% |
| Vitamin C L | 21.2 mg | 24% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for fruits (median 0.71 g)
- Fiber1.8 gbelow the median for fruits (median 2.1 g)
- Sugars8.9 gbelow the median for fruits (median 10 g)
- Sodium9 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 265 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44 kcal | 44 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- Applause
- Barcode
- 0864553000029
- Label serving
- 0.5 PACKAGE (113 g)
- Category
- fruits-based-foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zakjevol frambozen Albert Heijn | 44 | 1 g | 5.5 g | 0.6 g |
| Organic smoothie kickstart Earthbound Farm | 44 | 0.88 g | 11.5 g | 0 g |
| Fresh start smoothie blend Rader Farms | 44 | 1.3 g | 9.3 g | 0 g |
| Fresh Start Sunrise Refresh Fusion Inventure Foods Inc. | 44 | 1.3 g | 9.3 g | 0 g |
| Whole Cranberries Dole | 45 | 0 g | 12.7 g | 0 g |
| Succo Ace Conserve Italia | 45 | 0.2 g | 10.9 g | 0 g |
| Succo di frutta Conserve Italia | 45 | 0.2 g | 10.9 g | 0 g |
| succo di frutta Conserve Italia | 45 | 0.2 g | 10.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooling Smoothie Pack?
100 g of Cooling Smoothie Pack has 44 kcal. Serving, 0.5 package, 113 g (113 g): about 50 kcal.
How much protein is in Cooling Smoothie Pack?
Cooling Smoothie Pack contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 package, 113 g (113 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Cooling Smoothie Pack?
Cooling Smoothie Pack has 10.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.9 g of sugars.
How much fat is in Cooling Smoothie Pack?
Cooling Smoothie Pack contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cooling Smoothie Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooling Smoothie Pack?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889473. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0864553000029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.