Cool Mint Cookie Ice Cream
Packaged product Sweets and Desserts Braum's
Cool Mint Cookie Ice Cream contains 250 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 90.9 mg | 4% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.1 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 3.4 g | 7% |
| Calcium L | 134 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars26.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat13.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium90.9 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braum's
- Barcode
- 0400000021959
- Label serving
- 0.667 cup (88 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Mint Cookie Ice Cream?
100 g of Cool Mint Cookie Ice Cream has 250 kcal. Serving, 0.667 cup, 88 g (88 g): about 220 kcal.
How much protein is in Cool Mint Cookie Ice Cream?
Cool Mint Cookie Ice Cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 88 g (88 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cool Mint Cookie Ice Cream?
Cool Mint Cookie Ice Cream has 28.4 g of total carbohydrates per 100 g, including 0 g of fiber and 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Mint Cookie Ice Cream?
Cool Mint Cookie Ice Cream contains 13.6 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Cool Mint Cookie Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cool Mint Cookie Ice Cream?
100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000021959. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.