Cool choco mint mini flapjack bites
Packaged product Other Foods Organix
Cool choco mint mini flapjack bites contains 392 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 22 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7 g)
- Fiber13 gin the top quarter of other foods (median 1.9 g)
- Sugars22 gin the top quarter of other foods (median 3.4 g)
- Fat13 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organix
- Barcode
- 5024121494215
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1.5 g | 0.44 g | 42.6 g |
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| Café collagen Bulk | 392 | 80 g | 10 g | 3.6 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Kelloggs Special K Pm349 Kellogg's | 392 | 8 g | 84 g | 1.3 g |
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| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool choco mint mini flapjack bites?
100 g of Cool choco mint mini flapjack bites has 392 kcal.
How much protein is in Cool choco mint mini flapjack bites?
Cool choco mint mini flapjack bites contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Cool choco mint mini flapjack bites?
Cool choco mint mini flapjack bites has 54 g of total carbohydrates per 100 g, including 13 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool choco mint mini flapjack bites?
Cool choco mint mini flapjack bites contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024121494215. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.