cooking rind
Packaged product Other Foods big star
Cooking rind contains 524 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 262 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 2,322 mg | 101% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 69.2 g | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69.2 gin the top quarter of other foods (median 7 g)
- Fat27.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.6 gabove the median for other foods (median 1.9 g)
- Sodium2,322 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- big star
- Barcode
- 9333229004995
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salgadinhos Sabor Picanha 120g Vale do Prata | 524 | 9.4 g | 62 g | 26 g |
| Salgadinhos Sabor Ribs with Lemon 120g Vale do Prata | 524 | 9.4 g | 62 g | 26 g |
| Mighty Munch Tayto | 524 | 5.4 g | 53.8 g | 31.1 g |
| Bourne ville pm195 Cadbury | 524 | 4.2 g | 60.6 g | 28.2 g |
| Super Vegan Protein My Wellness | 524 | 66.7 g | 29.3 g | 4.3 g |
| pralines assortiment boni | 524 | 6.2 g | 56 g | 30 g |
| Flamin Hot Doritos Frito Lay | 524 | 8.1 g | 60.5 g | 26.2 g |
| Cheez Doodles Wise | 524 | 4 g | 60.5 g | 32.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooking rind?
100 g of cooking rind has 524 kcal. Serving, 1 portion, 50 g (50 g): about 262 kcal.
Is cooking rind high in protein?
Cooking rind contains 69.2 g of protein per 100 g (138% of the 50 g Daily Value), or 34.6 g in serving, 1 portion, 50 g (50 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in cooking rind?
Cooking rind has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cooking rind?
Cooking rind contains 27.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in cooking rind?
100 g contains 2,322 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333229004995. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.