Cooking Cream

Packaged product Dairy and Eggs Mersin

Cooking Cream contains 192 kcal per 100 g.

Roughly 96% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
1.2 gprotein
0.9 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 20 g 26%
Saturated fat L 9.6 g 48%
Trans fat L 0 g
Sodium L 63 mg 3%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.41 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 2%Fat: 96%192kcal / 100 g
  • Protein 3%
  • Carbohydrates 2%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars0.41 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat9.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium63 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mersin
Barcode
8696368166148
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whipped cream Dunnes Stores 192 1.2 g 2.2 g 20 g
Buttermilk pikelets Waitrose 192 7.1 g 37.7 g 0.8 g
Dairy Free London Fig Fete 192 0.08 g 23.2 g 11.2 g
Light Cream Cheese Arla 192 8 g 3.2 g 16 g
Turkey Sausage & Swiss Egg Bites Three Bridges 192 13.1 g 4.6 g 13.1 g
Potatoes With Cage Free Eggs, Cheese And Uncured Bacon HEB 192 10.8 g 11.5 g 12.3 g
Cream Hauz Farm Fresh 192 2.7 g 13.9 g 14 g
Hard Boiled Eggs LifeCafe 192 16 g 1.3 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooking Cream?

100 g of Cooking Cream has 192 kcal.

How much protein is in Cooking Cream?

Cooking Cream contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cooking Cream?

Cooking Cream has 0.9 g of total carbohydrates per 100 g, including 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking Cream?

Cooking Cream contains 20 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Cooking Cream?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8696368166148. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.