Cookies
Packaged product Sweets and Desserts Target
Cookies contains 500 kcal per 100 g. A serving, 4 cookies, 34 g (34 g) provides about 170 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55.9 g | |
| Added sugars L | 52.9 g | 106% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars55.9 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 13.5 g)
- Sodium162 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Target
- Barcode
- 0191907928655
- Label serving
- 4 cookies (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7.5 g | 60 g | 30 g |
| Triple Chocolate Walnut Cookie REBEL | 500 | 10 g | 46.7 g | 33.3 g |
| Dark Chocolates See's Candies | 500 | 5.6 g | 61.1 g | 27.8 g |
| Sweet Chili Heat Doritos Doritos | 500 | 6.9 g | 62.5 g | 26.4 g |
| Reese's Pieces Triple Flavour Fun Pack Reese's Pieces | 500 | 10 g | 62.5 g | 22.5 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3.3 g | 63.3 g | 26.7 g |
| Minis Chocolate Chip Cookie Dough Larabar | 500 | 9.1 g | 54.6 g | 27.3 g |
| Chocolatey Drizzle Strawberry Kettle Popcorn Trader Joe’s | 500 | 3.3 g | 63.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 500 kcal. Serving, 4 cookies, 34 g (34 g): about 170 kcal.
How much protein is in Cookies?
Cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 cookies, 34 g (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cookies?
Cookies has 70.6 g of total carbohydrates per 100 g, including 0 g of fiber and 55.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 23.5 g of fat per 100 g.
How much sodium is in Cookies?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191907928655. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.