Cookies Lactation
Packaged product Sweets and Desserts Booby Boons
Cookies Lactation contains 452 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars31 gabove the median for sweets and desserts (median 21.2 g)
- Fat16.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium274 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Booby Boons
- Barcode
- 0628055222163
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini sweet biscuits honey butter Pillsbury | 452 | 4.8 g | 64.3 g | 19 g |
| Creamy chocolate mousse Slimfast | 452 | 16.7 g | 42.9 g | 33.3 g |
| Chocolate Chip Cookies BEL AIR | 452 | 5.6 g | 69.4 g | 25 g |
| Booby boons cookies Booby boons | 452 | 7.1 g | 66.7 g | 16.7 g |
| Mini lucky Charms Cookies Pillsbury | 452 | 7.1 g | 64.3 g | 19 g |
| Crunchy Oats 'N' Honey Nature Valley | 452 | 7.1 g | 69 g | 16.7 g |
| Oats 'N Honey Nature Valley Crunchy | 452 | 7.1 g | 69 g | 16.7 g |
| Whey Protein Isolate Cookies & Cream Nova Pharma | 452 | 64.3 g | 23.8 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Lactation?
100 g of Cookies Lactation has 452 kcal.
How much protein is in Cookies Lactation?
Cookies Lactation contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cookies Lactation?
Cookies Lactation has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Lactation?
Cookies Lactation contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Cookies Lactation contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies Lactation?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055222163. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.