Cookies
Packaged product Sweets and Desserts Kroger
Cookies contains 395 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 150 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 36.8 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 4.5 µg | 22% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 52.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars36.8 gabove the median for sweets and desserts (median 21.6 g)
- Fat15.8 gabove the median for sweets and desserts (median 13.5 g)
- Sodium447 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110697530
- Label serving
- 1 cookie (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| soft sugar cookies Kimberley's Bakeshoppe | 395 | 2.6 g | 63.2 g | 15.8 g |
| honey bun cake Marketside | 395 | 3.9 g | 53.9 g | 19.7 g |
| Oreo Frosted Cookies Oreo | 395 | 2.6 g | 63.2 g | 15.8 g |
| Frosted Krispies Kellogs | 395 | 5.3 g | 92.1 g | 0 g |
| No Whey Out Butter Cookie Flavor Apollon Nutrition | 395 | 65.8 g | 10.5 g | 10.5 g |
| Carrot Cake Betty Crocker | 395 | 5.3 g | 86.8 g | 2.6 g |
| Cake Pops Birthday Cake Bake House creations | 395 | 2.6 g | 55.3 g | 18.4 g |
| Strawberry Cheesecake Lava Cake Lemon Square | 395 | 7.9 g | 57.9 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 395 kcal. Serving, 1 cookie, 38 g (38 g): about 150 kcal.
How much protein is in Cookies?
Cookies contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cookies?
Cookies has 63.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 15.8 g of fat per 100 g.
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110697530. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.