Cookies & Creme
Packaged product Sweets and Desserts Lindor
Cookies & Creme contains 639 kcal per 100 g. A serving, 3 balls, 36 g (36 g) provides about 230 kcal.
Roughly 70% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 36.1 g | 181% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41.7 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 211 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 26%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars41.7 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat50 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat36.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium83.3 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindor
- Barcode
- 0009542451936
- Label serving
- 3 balls (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Lindor chocolates Lindt | 639 | 5.6 g | 44.4 g | 50 g |
| Lindor hazelnut milk chocolate truffles Lindt | 639 | 5.6 g | 44.4 g | 50 g |
| Lindor White Chocolate Lindt | 639 | 5.6 g | 38.9 g | 52.8 g |
| Lindt Lindor Assorted Milk Chocolate Truffles Lindt & Sprüngli | 639 | 5.6 g | 44.4 g | 50 g |
| Lindor Double Chocolate Milk Chocolate Truffles Lindt & Sprüngli | 639 | 5.6 g | 38.9 g | 52.8 g |
| Dark Oatmilk Chocolate Truffles Lindt Lindor | 639 | 2.8 g | 38.9 g | 52.8 g |
| Chocolate Lindt | 639 | 5.6 g | 44.4 g | 50 g |
| Lindor Hot Cocoa Milk Chocolate Truffles Lindt | 639 | 5.6 g | 44.4 g | 47.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Creme?
100 g of Cookies & Creme has 639 kcal. Serving, 3 balls, 36 g (36 g): about 230 kcal.
How much protein is in Cookies & Creme?
Cookies & Creme contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 balls, 36 g (36 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies & Creme?
Cookies & Creme has 41.7 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Creme?
Cookies & Creme contains 50 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).
What vitamins and minerals does Cookies & Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies & Creme?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009542451936. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.