Cookies & Cream
Packaged product Sweets and Desserts Slate
Cookies & Cream contains 45 kcal per 100 g. A serving, 1 serving, 443 ml (443 g) provides about 200 kcal.
Roughly 90% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat | not reported | |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 94.8 mg | 4% |
| Total carbohydrates L | 0.68 g | 0.2% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 0.45 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 66.6 µg | 7% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 270 mg | 21% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 6%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.23 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.45 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.23 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium94.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slate
- Barcode
- 0850073682364
- Label serving
- 1 serving (443 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Biscuit Protein Milkshake Ufit | 45 | 7.6 g | 3.3 g | 0.091 g |
| Cookies and Cream Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Tangerine, Pineapple, Sweet Basil, Orange And Aloe Natalie’s | 45 | 0 g | 10.7 g | 0 g |
| Cookies And Cream Protein Shake Alan I | 45 | 8.5 g | 1.7 g | 0.85 g |
| Cookies And Cream Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Cookies & Cream Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
| Cookies And Cream Protein Shake Alain | 45 | 8.5 g | 1.7 g | 0.85 g |
| Cookies And Cream Protein Shake Alani | 45 | 8.5 g | 1.7 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 45 kcal. Serving, 1 serving, 443 ml (443 g): about 200 kcal.
Is Cookies & Cream high in protein?
Cookies & Cream contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 45 g in serving, 1 serving, 443 ml (443 g). About 90% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 0.68 g of total carbohydrates per 100 g, including 0.23 g of fiber and 0.45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 0.23 g of fat per 100 g.
What vitamins and minerals does Cookies & Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies & Cream?
100 g contains 94.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850073682364. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.