Cookies & Cream Protein Bar

Packaged product Sweets and Desserts Barebells

Cookies & Cream Protein Bar contains 364 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream Protein Bar by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
27.3 gprotein
47.3 gcarbohydrates
18.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 18.2 g 23%
Saturated fat L 7.3 g 36%
Sodium L 273 mg 12%
Total carbohydrates L 47.3 g 17%
Dietary fiber L 12.7 g 45%
Total sugars L 10.9 g
Protein L 27.3 g 55%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 41%Fat: 35%364kcal / 100 g
  • Protein 24%
  • Carbohydrates 41%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%

Nutritional insights

  • Protein27.3 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber12.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars10.9 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat18.2 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat7.3 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium273 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
0850000429376
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies & Cream Protein Bar?

100 g of Cookies & Cream Protein Bar has 364 kcal.

Is Cookies & Cream Protein Bar high in protein?

Cookies & Cream Protein Bar contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Cookies & Cream Protein Bar?

Cookies & Cream Protein Bar has 47.3 g of total carbohydrates per 100 g, including 12.7 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Protein Bar?

Cookies & Cream Protein Bar contains 18.2 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Cookies & Cream Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream Protein Bar?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000429376. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.

Last updated: . Source description: "COOKIES & CREAM PROTEIN BAR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.