Cookies & Cream
Packaged product Sweets and Desserts Lidl
Cookies & Cream contains 222 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.1 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars21.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat11.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium156 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489309789
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry pancakes Giant Eagle | 222 | 5.1 g | 39.3 g | 5.1 g |
| sugar free whipped topping Weis | 222 | 0 g | 33.3 g | 11.1 g |
| Blueberry Jam THE KEWEENAW KITCHEN'S | 222 | 0 g | 66.7 g | 0 g |
| Hojicha Mochi Ice Cream Imuraya | 222 | 2.8 g | 36.1 g | 8.3 g |
| Black Cherry Almond milk Frozen Dessert Wegmans | 222 | 0.79 g | 32.5 g | 10.3 g |
| mint chocolate chip icecream Aldi | 222 | 3.3 g | 26.7 g | 12.2 g |
| Marionberry Fruit Spread Oregon Growers & Shippers | 222 | 0 g | 55.6 g | 0 g |
| Very Berry Raspberry Fruit Spread Polaner | 222 | 0 g | 55.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 222 kcal.
How much protein is in Cookies & Cream?
Cookies & Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 28.9 g of total carbohydrates per 100 g, including 0 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 11.1 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Cookies & Cream?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489309789. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.