Cookies & Cream
Packaged product Sweets and Desserts Daryl’s Bar
Cookies & Cream contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81.8 mg | 4% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 16.4 g | 58% |
| Total sugars L | 5.5 g | |
| Protein L | 36.4 g | 73% |
| Calcium L | 227 mg | 17% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 418 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber16.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.5 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium81.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daryl’s Bar
- Barcode
- 0628055751571
- Label serving
- 1 bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant chocolate & pastry cream Flora | 418 | 5.5 g | 54.5 g | 20 g |
| Energy Bar - Honey Cinnamon Peanut Butter Rxbar | 418 | 20 g | 52.7 g | 14.5 g |
| Whole Grain Biscuits Gullon | 418 | 6.8 g | 63.6 g | 16.8 g |
| Energy Bar Dark Chocolate & Peanut Butter RX Bar | 418 | 18.2 g | 50.9 g | 16.4 g |
| Rich Chocolate Caramel Protein Bar Love Good Protein | 418 | 36.4 g | 36.4 g | 14.5 g |
| Cheese Custard Pie Le Man Fen | 418 | 7.3 g | 56.4 g | 18.2 g |
| Protein Bar Cookie Dough Love Good Protein | 418 | 36.4 g | 38.2 g | 14.5 g |
| Energy Bar Honey, Cimmamon Peanutbutter RXBAR | 418 | 20 g | 52.7 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.
Is Cookies & Cream high in protein?
Cookies & Cream contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 36.4 g of total carbohydrates per 100 g, including 16.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 14.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cookies & Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies & Cream?
100 g contains 81.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055751571. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.