Cookies com Pepitas de Chocolate
Packaged product Sweets and Desserts Continente
Cookies com Pepitas de Chocolate contains 484 kcal per 100 g. A serving, 1 por��o, 40 g (40 g) provides about 194 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 27.7 g | |
| Protein L | 6.8 g | 14% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars27.7 gabove the median for sweets and desserts (median 21.2 g)
- Fat22 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium268 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Continente
- Barcode
- 5601312110057
- Label serving
- 1 por��o (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3.2 g | 74.2 g | 19.4 g |
| Biscuits au choconussa Lidl | 484 | 6.7 g | 64.4 g | 21.5 g |
| Truffel chocolate Bolletje | 484 | 6.2 g | 70 g | 20 g |
| Hershey's Nuggets Milk Chocolate Hershey's | 484 | 6.5 g | 61.3 g | 29 g |
| Honeydew Melon Flavour Filled Biscuits Baby Koala | 484 | 5.3 g | 71.4 g | 19.5 g |
| Snack Size Chocolate Lava Cup Reese’s | 484 | 9.7 g | 61.3 g | 25.8 g |
| Snickerdoodle Cookies TATE'S | 484 | 3.2 g | 64.5 g | 22.6 g |
| Cranberry & white chocolate chip Whittard | 484 | 5 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies com Pepitas de Chocolate?
100 g of Cookies com Pepitas de Chocolate has 484 kcal. Serving, 1 por��o, 40 g (40 g): about 194 kcal.
How much protein is in Cookies com Pepitas de Chocolate?
Cookies com Pepitas de Chocolate contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.7 g in serving, 1 por��o, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cookies com Pepitas de Chocolate?
Cookies com Pepitas de Chocolate has 63 g of total carbohydrates per 100 g, including 3.5 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies com Pepitas de Chocolate?
Cookies com Pepitas de Chocolate contains 22 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Cookies com Pepitas de Chocolate?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312110057. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.