Cookies Caramel
Packaged product Sweets and Desserts Barebells
Cookies Caramel contains 400 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 220 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 24% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 1.8 g | |
| Protein L | 36.4 g | 73% |
| Choline L | 0 mg | 0% |
| Calcium L | 318 mg | 24% |
| Iron L | 2 mg | 11% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium273 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Barebells
- Barcode
- 0850064950137
- Label serving
- 1 bar (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Party Cake Simple joys bakery | 400 | 4 g | 54 g | 19 g |
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| Powdered sugar Simple Truth Organic | 400 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Caramel?
100 g of Cookies Caramel has 400 kcal. Serving, 1 bar, 55 g (55 g): about 220 kcal.
Is Cookies Caramel high in protein?
Cookies Caramel contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookies Caramel?
Cookies Caramel has 38.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies Caramel?
Cookies Caramel contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Cookies Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies Caramel?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064950137. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.