Cookies
Packaged product Sweets and Desserts Biscoff
Cookies contains 150 kcal per 100 g. A serving, 5.0 g (5 g) provides about 8 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars12 gbelow the median for sweets and desserts (median 21.6 g)
- Fat6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biscoff
- Barcode
- 0021788043935
- Label serving
- 5.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Shake Fairlife | 150 | 30 g | 4 g | 2.5 g |
| Dark chocolate sea salt protein bar Simply protein | 150 | 15 g | 16 g | 3.5 g |
| Jules Virtuoso biscuits Jules Destrooper | 150 | 2 g | 19 g | 7 g |
| Mini Vanilla Milk Chocolate Ice Cream Bars Hägen-Daz | 150 | 4 g | 12 g | 11 g |
| Slightly coated dark chocolate almonds Trader Joe’s | 150 | 5 g | 9 g | 13 g |
| Lentil Sheperd’s Pie W/ Mashed Potatoes Summerhill Market | 150 | 3.5 g | 23.5 g | 4.5 g |
| Kettle Chips Sweet Maui Onion Crinkle Cut Private Selection | 150 | 2 g | 15 g | 9 g |
| Dark Chocolate + Cherries + Almonds + Sea Salt Scharfen Berger | 150 | 2 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 150 kcal. Serving, 5.0 g (5 g): about 8 kcal.
How much protein is in Cookies?
Cookies contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.1 g in serving, 5.0 g (5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Cookies?
Cookies has 23 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021788043935. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.