Cookies And Cream Meal Replacement
Packaged product Meals and Dishes Transform HQ
Cookies And Cream Meal Replacement contains 400 kcal per 100 g. A serving, 1 pouch, 45 g (45 g) provides about 180 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 689 mg | 30% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 8.9 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 44.4 g | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber11.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars8.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium689 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transform HQ
- Barcode
- 0850002451788
- Label serving
- 1 pouch (45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal Best Choice | 400 | 8.6 g | 77.1 g | 5.7 g |
| Apple Pie Flavored Oatmeal Bakery On Main | 400 | 10 g | 74 g | 7 g |
| Roasted Sushi Nori Seaweed Yamamotoyama USA | 400 | 40 g | 40 g | 0 g |
| Sushi Nori Assi | 400 | 40 g | 40 g | 0 g |
| Oatmeal Chocolate Chip Bar Zing® Bars by Mindful Nourishment | 400 | 20 g | 46 g | 20 g |
| Atkins meal bats Chocolate/peanut butter bar | 400 | 26.7 g | 38.3 g | 25 g |
| Instant Oatmeal Great Value | 400 | 13.3 g | 66.7 g | 8.3 g |
| Salted caramel flavored meal replacement Huel | 400 | 29 g | 46 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies And Cream Meal Replacement?
100 g of Cookies And Cream Meal Replacement has 400 kcal. Serving, 1 pouch, 45 g (45 g): about 180 kcal.
Is Cookies And Cream Meal Replacement high in protein?
Cookies And Cream Meal Replacement contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 45 g (45 g). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Cookies And Cream Meal Replacement?
Cookies And Cream Meal Replacement has 33.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies And Cream Meal Replacement?
Cookies And Cream Meal Replacement contains 11.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Cookies And Cream Meal Replacement?
100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002451788. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.