Cookies and cream
Packaged product Sweets and Desserts Giant eagle
Cookies and cream contains 184 kcal per 100 g. A serving, 87.0 g (87 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.5 g | |
| Added sugars L | 14.9 g | 30% |
| Protein L | 3.5 g | 7% |
| Calcium L | 115 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars19.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium75 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 184 kcal |
| Protein | 3 g | 3.5 g |
| Carbohydrates | 24 g | 27.6 g |
| Fat | 5 g | 5.8 g |
| Fiber | n/a | 0 g |
| Sugars | 17 g | 19.5 g |
| Sodium | n/a | 75 mg |
Product details
- Brand
- Giant eagle
- Barcode
- 0030034940478
- Label serving
- 87.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Potato Cakes 6 Pack Tesco | 184 | 3.8 g | 37 g | 1.8 g |
| Crispy Rice Cake Sport Fuel, Strawberry & Mallow Skratch Labs | 184 | 3 g | 35 g | 3.5 g |
| Espresso Chocolate Protein Gelato Whoa Mama! | 184 | 8 g | 23.2 g | 8 g |
| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4.1 g | 21 g | 8.8 g |
| Chicken Thigh Fillet Honey Soy Glaze Spanos | 184 | 19 g | 7.2 g | 8.9 g |
| Hot Honey Chicken Flavour Minute Rice | 184 | 3.2 g | 39.2 g | 1.2 g |
| Angel Hair Style Ice Cream Gamberina | 184 | 3.7 g | 27 g | 6.6 g |
| Sweet Creek Organic Apricot Fruit Spread Sweet Creek Foods | 184 | 0 g | 47.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies and cream?
100 g of Cookies and cream has 184 kcal. Serving, 87.0 g (87 g): about 160 kcal.
How much protein is in Cookies and cream?
Cookies and cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 87.0 g (87 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookies and cream?
Cookies and cream has 27.6 g of total carbohydrates per 100 g, including 0 g of fiber and 19.5 g of sugars.
How much fat is in Cookies and cream?
Cookies and cream contains 5.8 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Cookies and cream?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034940478. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1994359. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.