Cookie Thins (Lidl)
Packaged product Sweets and Desserts Sondey
Cookie Thins (Lidl) contains 429 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars28.6 gabove the median for sweets and desserts (median 26.8 g)
- Fat21.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium357 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scooby-Doo Baked Graham Crackers Kellogg's | 429 | 7.1 g | 75 g | 14.3 g |
| Graham Cracker Squares Trader Joe's | 429 | 7.1 g | 78.6 g | 10.7 g |
| Butterscotch Chocolate Chip Wicked Thin Cookies H-E-B | 429 | 3.6 g | 64.3 g | 21.4 g |
| Drizzle Blueberry Lemon Bites heavenly hunks | 429 | 3.6 g | 60.7 g | 17.9 g |
| Dark Chocolate Cranberry Kakookies | 429 | 7.1 g | 50 g | 21.4 g |
| Birthday Cake Bites Heavenly Hunks | 429 | 3.6 g | 64.3 g | 21.4 g |
| Nugabar Leclerc | 429 | 2.9 g | 74.3 g | 14.3 g |
| Cake seasoned with chicken meat floss YAUSEN | 429 | 11.4 g | 51.4 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Thins (Lidl)?
100 g of Cookie Thins (Lidl) has 429 kcal.
How much protein is in Cookie Thins (Lidl)?
Cookie Thins (Lidl) contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Cookie Thins (Lidl)?
Cookie Thins (Lidl) has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Thins (Lidl)?
Cookie Thins (Lidl) contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Cookie Thins (Lidl)?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489731566. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.