cookie shake
Packaged product Sweets and Desserts arctic zero
Cookie shake contains 69 kcal per 100 g. A serving, 1 serving, 249 g (249 g) provides about 172 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 8.6 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 1.7 g | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars8.6 gin the lowest quarter of sweets and desserts (median 21.4 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium103 mgabove the median for sweets and desserts (median 71 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60.2 kcal | 69 kcal |
| Protein | 2.4 g | 1.7 g |
| Carbohydrates | 13.3 g | 15.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 6.9 g |
| Sugars | 3.2 g | 8.6 g |
| Sodium | 36 mg | 103 mg |
Product details
- Brand
- arctic zero
- Barcode
- 0852244003039
- Label serving
- 1 serving (249 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified water, organic cane sugar, prebiotic fiber, faba bean protein concentrate, acacia gum, tara gum, guar gum, dutch processed cocoa powder with alkali, natural flavors, sea salt, organic vanilla, monk fruit concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purely Chocolate Rich Fudgy Chocolate Arctic Zero | 69 | 1.7 g | 15.5 g | 0 g |
| Salted caramel non-dairy frozen dessert, salted caramel Arctic Zero | 69 | 1.7 g | 15.5 g | 0 g |
| Creamy Fit Frozen Desserts Arctic Zero | 69 | 1.7 g | 15.5 g | 0 g |
| Cake batter non-dairy frozen dessert, cake batter Arctic Zero | 69 | 1.7 g | 15.5 g | 0 g |
| Banana Twin Pops Country Fresh | 69 | 0 g | 17.7 g | 0 g |
| Drumstick Mini Mini Drums Vanilla Nestlé | 69 | 0.99 g | 6.9 g | 4 g |
| More di gelso gelato Geryanna | 69 | 0.3 g | 14.5 g | 0.8 g |
| The original cream pops Unilever | 70 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie shake?
100 g of cookie shake has 69 kcal. Serving, 1 serving, 249 g (249 g): about 172 kcal.
How much protein is in cookie shake?
Cookie shake contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4.3 g in serving, 1 serving, 249 g (249 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in cookie shake?
Cookie shake has 15.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 8.6 g of sugars.
How much fat is in cookie shake?
Cookie shake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in cookie shake?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863875. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0852244003039. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.