Cookie Sandwich
Packaged product Meals and Dishes Oreo
Cookie Sandwich contains 294 kcal per 100 g. A serving, 1 portion, 67 g (67 g) provides about 197 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 24.6 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars24.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat8.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium275 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 9421037041193
- Label serving
- 1 portion (67 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Burrito Buc-Ee's | 294 | 12.8 g | 25.7 g | 15.4 g |
| Biscuit Sandwich Mason Dixie | 294 | 12.5 g | 19.9 g | 19.1 g |
| Mapleleaf Cookie Ice Cream Sandwich Giant Eagle | 294 | 3.9 g | 43.1 g | 11.8 g |
| Burrito Flour Tortillas Spinach 13.5” La Fiesta | 294 | 7.4 g | 50 g | 6.6 g |
| Cantina Style Taco Seasoning Mateo’s | 294 | 19.6 g | 58.8 g | 0 g |
| Pepperoni Pizza Crunch Roll Crunch Factory | 294 | 11.8 g | 27.9 g | 15.4 g |
| Bacon Egg and Cheese Burrito Beatrix Market | 294 | 15.3 g | 16.5 g | 19 g |
| mini party pizzas BUONISSIMO | 294 | 10.8 g | 48.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Sandwich?
100 g of Cookie Sandwich has 294 kcal. Serving, 1 portion, 67 g (67 g): about 197 kcal.
How much protein is in Cookie Sandwich?
Cookie Sandwich contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 67 g (67 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Cookie Sandwich?
Cookie Sandwich has 42.5 g of total carbohydrates per 100 g, including 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Sandwich?
Cookie Sandwich contains 11.3 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Cookie Sandwich?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421037041193. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.