Cookie protein
Packaged product Sweets and Desserts Bake city
Cookie protein contains 386 kcal per 100 g. A serving, 57.0 g (57 g) provides about 220 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 31.6 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars31.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat12.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium316 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake city
- Barcode
- 0814856011260
- Label serving
- 57.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Bar CORE Foods | 386 | 12.3 g | 54.4 g | 17.5 g |
| Cookie+ protein BakeCity | 386 | 15.8 g | 45.6 g | 12.3 g |
| Honey bbq snack sticks Stoneridge | 386 | 17.5 g | 7 g | 31.6 g |
| Chocolate cake baking mix President's Choice | 386 | 5.3 g | 82.5 g | 5.3 g |
| Chocolate Brownie Human Food Bar | 386 | 17.5 g | 42.1 g | 26.3 g |
| Old Fashion Fruit Cake Claxton | 386 | 4.4 g | 63.2 g | 13.2 g |
| Primal Ancestral Protein Bar Cookie Dough Prima | 386 | 28.1 g | 29.8 g | 19.3 g |
| Chocolate And White Cupcake Kroger | 386 | 3.5 g | 50.9 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie protein?
100 g of Cookie protein has 386 kcal. Serving, 57.0 g (57 g): about 220 kcal.
Is Cookie protein high in protein?
Cookie protein contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 57.0 g (57 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Cookie protein?
Cookie protein has 63.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie protein?
Cookie protein contains 12.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Cookie protein?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814856011260. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.