Cookie
Packaged product Sweets and Desserts Natural Slim
Cookie contains 498 kcal per 100 g. A serving, 50.0 g (50 g) provides about 249 kcal.
Roughly 48% of its calories come from protein, with 33% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 2 g | |
| Protein L | 60 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 19%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber22 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat18 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Slim
- Barcode
- 00013055
- Label serving
- 50.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit slices Stafford’s | 498 | 4.1 g | 56.2 g | 28.3 g |
| CHUNKY Milk Chocolate Cookies - ASDA Asda | 498 | 6.6 g | 60 g | 25 g |
| Hazelnut cookies Body Attack | 498 | 8.2 g | 62.2 g | 23.5 g |
| Mini cookies Chocolaterie Monbana | 498 | 6.2 g | 63 g | 24 g |
| Mini Chocolate Sponge Cake Allison’s Kitchen | 498 | 4.5 g | 51 g | 31 g |
| Chocolate Hazelnut Tarts Indulgent | 498 | 5.8 g | 56.9 g | 27.7 g |
| Cocoa TESCO finest SWEET & SALTY WHITE CHOCOLATE M Tesco Finest | 498 | 4.4 g | 69.5 g | 22 g |
| The Cookie Metropolitan Market | 498 | 7.5 g | 45.8 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 498 kcal. Serving, 50.0 g (50 g): about 249 kcal.
Is Cookie high in protein?
Cookie contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 30 g in serving, 50.0 g (50 g). About 48% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Cookie?
Cookie has 24 g of total carbohydrates per 100 g, including 22 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 18 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00013055. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.