Cookie n cream
Packaged product Sweets and Desserts Hood
Cookie n cream contains 239 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.6 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 3.4 g | 7% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.34 mg | 2% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars21.6 gabove the median for sweets and desserts (median 21.2 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium114 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 2.3 g | 3.4 g |
| Carbohydrates | 29.5 g | 29.6 g |
| Fat | 11.4 g | 11.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.6 g | 21.6 g |
| Sodium | 102 mg | 114 mg |
Product details
- Brand
- Hood
- Barcode
- 0044100241406
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttermilk Pancakes Wegmans | 239 | 6.8 g | 41 g | 5.1 g |
| Patty beef jamaican spicy Golden Krust | 239 | 7.8 g | 35.2 g | 8.5 g |
| Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Frozen | 239 | 3.9 g | 42.8 g | 5.9 g |
| Raspberry jam Tesco | 239 | 0.7 g | 57.3 g | 0.3 g |
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| Jambon sec U | 239 | 30 g | 0.5 g | 13 g |
| Maple Pecan Ice Cream Sundae Shoppe | 239 | 3.3 g | 31.5 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie n cream?
100 g of Cookie n cream has 239 kcal.
How much protein is in Cookie n cream?
Cookie n cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cookie n cream?
Cookie n cream has 29.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21.6 g of sugars.
How much fat is in Cookie n cream?
Cookie n cream contains 11.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cookie n cream?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501242. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044100241406. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.